10 Ways to Save Money on Meat

If you have a look at your grocery expenditures over the course of a month or two, you’ll seemingly discover that you simply spend a good portion of your grocery funds on meat. I typically hear from individuals who say, “We want to cut our grocery bill, but we like and eat a lot of meat!”

Here are some recommendations and concepts on methods you’ll be able to nonetheless get pleasure from meat — with out breaking your funds! Some of those concepts have been ones submitted on my Facebook Page.

1. Buy in Bulk

If you will have the freezer house, shopping for meat in bulk will normally considerably cut back the associated fee. Search for native farms close by that promote in bulk to the general public (you’ll be able to typically discover nice connections at your native farmer’s market). You may also name close by butcher outlets to ask in the event that they promote in bulk.

Not solely will the meat be inexpensive, however it would seemingly be greater high quality and also you’ll be supporting native farms!

Tip: Don’t have the freezer house to purchase a giant bulk order? Ask your pals if anybody can be keen to go in with you and cut up the prices to economize.

2. Shop the Markdowns

If you comply with my grocery procuring journeys right here, that procuring the markdowns is my favourite method to economize on meat. Many shops — like Kroger, Kroger associates, Target, Aldi, and extra — will low cost meat that has a promote by date within the subsequent few days. It’s typically 50% off the common worth!

I purchase what we are going to use and might afford in our funds, after which I freeze it as quickly as get house. By procuring the meat markdowns and shopping for just a few kilos or extra every week, we normally have 20-30 kilos of various kinds of meat in our freezer to work with to make our menu plan from every week!

Leah says: “My local Aldi and Kroger tend to put fresh meats out on Mondays or Wednesdays. I can usually find markdowns on the day before or day of the meat going out of date. I can usually find all varieties of fresh meat for $2 off or 50% off. Then I cook it up and freeze it in meal portions. We usually have 5 pounds of cooked ground turkey and 2-3 pounds of shredded chicken in the freezer at any given time.”

3. Pay Attention to Weekly Sales

This can also be one other tip I make use of to economize on meat. I watch the weekly gross sales and weekly digital coupon offers at Kroger and refill anytime there’s a nice deal on meat we use typically.

4. Serve Meat as a Condiment

I wrote about this technique in a publish again in 2020:

When Jesse and I have been first married, we dedicated to remain out of debt whereas he went by means of legislation college. We knew this was going to require various sacrifices on our half and we determined staying out of debt and beginning our marriage with a robust monetary basis was definitely worth the sacrifices.

One space I knew we might save some huge cash on was our grocery funds. I began in search of all of the artistic methods I might provide you with to maximise the mileage of our cash when it got here to purchasing meals.

Not solely did I store the gross sales, use coupons, and plan a menu, however we additionally determined to serve meat extra a condiment. We had it sprinkled on pizza, sprinkled in casseroles, and sprinkled in soups. We normally solely purchased one bag of hen to final two weeks after which we supplemented this with the occasional actually good markdown/coupon particular on pepperoni or ham. We hardly ever ever had beef as a result of it simply wasn’t within the funds.

In addition to serving meat as a condiment, we frequently had meatless meals. We made lasagna casserole and I simply not noted the meat. We had corn chowder with out meat. We’d have pancakes and eggs or cheese pizza or bean soup and even rice and beans.

I cherished getting artistic and utilizing what we had available, what was on sale, and what I discovered marked all the way down to put collectively filling and yummy meals. Sure, we didn’t eat something remotely gourmand, however we at all times had loads to eat and the gross sales and markdowns fairly a little bit of selection.

Plus, being very intentional and strategic in how I shopped and cooked ended up saving us 1000’s of {dollars} in our first few years of marriage alone — and was a method we have been in a position to keep out of debt.

5. Add Beans to Your Meat

Stretching your meat with legumes is a good way to economize on meat. Mexican dishes, bean soups, and chili are recipes that you could fairly simply add in additional beans to interchange a few of the meat with out most individuals realizing it.

Lentils conceal particularly properly in taco meat, too. Just add in cooked lentils to your floor beef alongside along with your normal seasonings and there’s probability your loved ones received’t even discover!

6. Use Less

I typically use much less meat than a recipe requires — particularly in issues like soups and casseroles. Karen shared this tip on Facebook: “When I package hamburger for the freezer, I pack approximately 3/4 pound rather than a full pound. That means if you buy 3 pounds, you get four meals instead of three.”

7. Mix Meats Together

I typically discover nice offers on floor turkey. Our household isn’t an enormous fan of floor turkey in most issues, but when I combine a pound of floor turkey with a pound of floor beef, it tastes higher and my household doesn’t even discover! You can do that in recipes that decision for browned floor beef or it really works very well for making dishes like meatballs and meatloaf loads inexpensive.

8. Hunt

Nicole says: “We hunt deer, ducks, geese, turkeys. We process our own harvest. Not only does this help to stock our freezers, but we get quality family time out of it as well. You can eat quite well if you’re willing to put the work in.”

9. Stretch a Rotisserie Chicken

I typically discover nice offers on rotisserie chickens or complete chickens. You can get artistic and stretch these for fairly an extended methods!

Ruth Ann: “I was determined to see how many meals I could make from one rotisserie chicken. Here’s what I made: sliced breast with veggies and potatoes for a meal, sliced thighs for three great sandwiches, cooked the carcass and made huge pot of chicken broth, made two soups from the broth plus my dog got a supreme meal of cartilage and skin mixed with dry food. Was a pretty good $5 spent!”

Deonna: “I was once going through a bad spot with hardly any money and a new baby. I had a whole chicken and a few extras at home. I made that chicken stretch until my husband got paid. I boiled it down to a broth. I had some bullion cubes, green onions, 4 eggs, a packet of egg drop soup mix and crunchy Chinese noodles. I made egg drop soup. The next night I made chicken salad with half the chicken. The third night I still had the bones and the chicken. Made chicken soup with two carrots a stalk of celery and half and onion and a bunch of mixed noodles. On the fourth night I had made pancakes no syrup. Just jelly. I couldn’t believe we made it!”

10. Go Meatless Once a Week

Consider being intentional about skipping meat one night time per week. While it may be a little bit of a sacrifice, in case you resolve as a household to go meatless for a trigger, it turns into a lot simpler to do.

Maybe you go meatless with a purpose to get monetary savings towards a household trip. Or you go meatless to assist pay down debt. Even in case you don’t actually need the additional financial savings for paying down debt or one other financial savings objective, I’d nonetheless encourage you to think about going meatless with a purpose to give the cash saved to somebody in want.

Making this sacrifice as a household can present an amazing springboard for conversations on how richly blessed we’re with abundance. It could be eye-opening and life-impacting to your complete household.

Plus, meatless doesn’t need to imply tasteless. Try making Bean & Cheese Burritos, breakfast for dinner, and even meatless lasagna. Need extra concepts? Check out this listing of 52 Meatless Meals that I posted earlier as we speak. You may also learn my publish on How to Live on Beans & Rice for a Week.

What are your greatest suggestions for saving cash on meat?


A news media journalist always on the go, I've been published in major publications including VICE, The Atlantic, and TIME.

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