In this podcast episode, Jesse and I go over 3 unforeseen life modifications that I have actually made over this summertime — motivated by a blood test I took previously this year. I share why I made them, how I’m tracking them (and an app that has actually worked so well!) and the unforeseen effect they have actually made on my life. We likewise discuss how these have actually become some day-to-day options that are now practices that I do without believing.
While I don’t anticipate you to make these exact same modifications, I hope this episode can work as motivation and inspiration that little constant tweaks to our life can amount to huge total modifications. I’d enjoy to hear if you set any objectives as an outcome of listening and I’d enjoy to hear the responsibility you embed in location for your objectives.
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